Found that wrinkles , and help ah

Blow recipe beauty wrinkles (1) appearance is not the Lao side
◆ Materials needed: ginger 500 grams, 250 grams of jujube, aloes, cloves, 25 grams, 200 grams of fennel, salt, 30 grams, 150 grams of licorice.
◆ Know-it: pound for the end of the markers, and even set aside.
◆ how to eat the most effective:
open blisters 10 grams each morning, when the tea drink. With the elimination of wrinkles, face not old effect.
(2) Ganoderma quail egg soup
◆ required materials: 12 quail eggs, fungus 60 grams, jujube 12.
◆ Know-it:
1, the fungus washed, cut into small pieces; dates (to the core) wash; quail eggs, cooked, peeled.
2, put all materials into the pot, add appropriate amount of water, high heat after boiling, slow fire to burn to the fungus the taste, add sugar amount, and then pot boiling Serve.
with the blood essence, Yuet-color wrinkle reduction effect.
(3) skin wrinkle drink
◆ Materials needed: celery, broccoli, tomatoes, red grapes, grapefruit, orange, honey, milk and the amount.
◆ Know-it:
1, will celery, broccoli, tomatoes, grapefruit, orange juice with the mix;
2, grape juice stand alone ; the honey and milk warm water and mix thoroughly. Were mixed to the above
face lift effect
drinking.
◆ how to eat the most effective: 1-2 times daily. Ze Feng muscle often take with skin and reduce the effect of skin wrinkles, skin whitening ruddy, rich luster.
(4) Huang Wrinkle porridge
◆ Materials needed: Rehmannia, Lycium each 20 grams, 10 grams of chamomile flowers, chicken breasts 100 grams, 60 grams of rice, thin salt, ginger, monosodium glutamate, the amount of green onion.
◆ Know-it:
Wash the chicken breasts, cut mess, alternate; will Rehmannia decoction of herbs such as 3 2, juice, spare;
Wash rice, put in casserole, add concoction with chicken breast, slow fire to simmer soup, porridge into Xi Yan added, green onion, ginger and MSG and mix thoroughly, cook for a moment Serve.
◆ how to eat the most effective:
day 1, breakfast, 1 hot finish. Every 20 to a treatment interval of 5 under after a course of treatment available. Benefits with skin and blood, nourishing the liver and kidney, UFA Guchi effect. Jiufu have anti-wrinkle anti-aging effects
(5) almond milk, sesame paste
◆ Materials needed: almonds 150 grams, 75 grams of walnut, white sesame seeds, each 100 grams of rice (glutinous rice soaked with warm water for 30 minutes), 200 grams of black sesame seeds, evaporated milk, 250 grams, 60 grams of crystal sugar, water amount, wolfberry fruit, fruit taste.
◆ Know-it:
first micro-sesame stir-fry until fragrant, pounded to a paste with the above ingredients together, with gauze filter juice, sugar and water to boil, then pour paste in the mix, sprinkle with a medlar, fruit, slow fire to boil.
◆ how to eat the most effective:
cool food, daily morning and evening each 100 grams. With the soothing beauty, anti-wrinkle skin aging and anti-wrinkle effect.
(6) rice group wrinkles
◆ Alone in the fragrant rice well, the pick something a little soft, warm and not too hot rice balled, on the face gently, the skin pores of grease, dirt sucked out, that group becomes greasy Wuhei rice, then wash off with water so the skin can breathe and reduce wrinkles.
(7) chicken wrinkles
◆ The vast majority of skin dermal tissue with elastic fibers from the composition, the lack of it lost skin elasticity, wrinkles will gather together. Chicken skin and chicken cartilage contains a large number of chondroitin sulfate, it is the elastic fibers of the most important ingredients. The leftover chicken bones clean, and the brown soup together, not only nutritious, but also to eliminate wrinkles drunk, so that delicate skin.
(8) Pig wrinkles
◆ trotters with the mother of a few (if no available general trotters), washed and boiled paste, when you sleep at night Apply to face the next morning wash clean, and adhere to the two weeks there will be obvious wrinkle effect.
(9) fruits, vegetables, wrinkles
◆ loofah, bananas, oranges, watermelon, tomatoes, strawberries and other fruits and vegetables is the most natural skin moisture, wrinkle effect , but also made mask surface covered, make face smooth wrinkles and stretch.
(10) beer wrinkles
◆ less alcohol content of beer, contains tannic acid, picric acid to stimulate the appetite and help digestion and heat effect. Beer also contains a lot of vitamin B, sugar and protein. Reference amount of beer, can enhance physical fitness, reduce facial wrinkles.
(11) Tea wrinkles
◆ 400 kinds of tea contains the chemical composition of wealth, of which there are tea? Phenols, aromatic oil compounds, carbohydrates, protein, amino acids, vitamins, minerals and pectin, a natural bodybuilding drinks, in addition to improving health, but also can keep the skin smooth, slow down the appearance of facial wrinkles and reduce wrinkles , but also to prevent a variety of skin diseases, but to pay attention to not drink tea.
(12) chewing wrinkles
◆ chewing gum a day from 5 to 20 minutes, can reduce facial wrinkles, ruddy. This is because the movement of facial muscles chewing can change the facial blood circulation, enhance facial cell metabolism.